Sleep Tracking
Brighter moods, better energy, improved immunity— it all starts with sleep. Wake up to in-depth analysis about your sleep, so you can improve your habits and transform how you feel.
Stress Tracking
Oura helps change how you think about stress by identifying patterns and moments to recover and build resilience. Tracking multiple biometrics means you’ll get a clear picture of your physiological stress from day to day.
Activity and Movement
Oura helps you understand how your activity throughout the day impacts your overall well being, making it easier to listen to your body and do what feels right for you.